Forty Days to Discovering the Real You

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Quick Overview

40 Days to Discovering the Real You is an interactive self-discovery journal designed to be used as a companion to The 40 Day Soul Fast. Each day explores one of the 40 characteristics of an authentic person and includes thought-provoking challenges and practical action steps with plenty of room to journal your reflections.

For a fuller experience, get The 40 Day Soul Fast App and listen as Dr. Trimm reads through each day's refection.


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This devotional style workbook is ideal for individual or group study. Whether used with The 40 Day Soul Fast or by itself as an independent study, you will find the book helpful as:  

  • An important tool for focused self-exploration
  • A guide book on your inward journey of the soul 
  • A unique resource for the Lenten season 
  • An introduction or reminder of the importance and value of journaling 
  • A motivator for taking positive action that leads to transformation
  • Use spaces to separate tags. Use single quotes (') for phrases.


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