The 40 Day Soul Fast Participant's Guide

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Quick Overview

It's not about what you're eating...
but what's eating you!

Follow along with Dr. Trimm as she leads a small group on an eight week journey to authentic living. The 40 Day Soul Fast Participant's Guide is an excellent study guide for spiritual growth. It is designed for small group use in churches, organizations, or in family night studies in the home. Highly recommended.

Is your group ready to experience the best 40 days of their lives?



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The 40 Day Soul Fast Participant’s Guide leads you on a forty day adventure! The interactive study guide is designed to accompany the DVD group study and is comprised of bite-sized daily lessons, reflection prompts, and action steps.

Each week contains a video listening guide introducing the theme for the week, which is broken down into five daily studies. Each of the 40 daily lessons address a characteristic that defines an Authentic Person.

The lessons begin by introducing a focus, scripture passage, and reflective questions leading to suggested action steps for the journey ahead. The Participant's Guide also includes suggested guidelines for detoxifying spirit, soul, and body.

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